If I say yes to people-pleasing, then what am I saying no to?
When I say yes to something that I wanted to say no to:
- I get mad at myself
- I feel rushed
- I am over-whelmed Continue reading
What is your style?
What do you want your leadership to look like?
Will your style clash with your company’s culture?
Will your style clash with your boss’s style?
Let’s explore! Continue reading
This is the criteria for deciding:
- Want to change something in their life
- (WANT TO OR NEED TO.)
- Want more of something
- (SOMETHING IS MISSING.)
- Tolerating too much
- (HAVING A HARD TIME SAYING NO.)
- Want to switch careers
- (NEED HELP SORTING OUT WHAT IS THE RIGHT PATH FOR YOU.) Continue reading
You wish that you could break free? A coach can help
External Characteristics-(How you may appear to others)
Interested in others Continue reading
Synonyms: Stalls; put-offs; incompletes; irritants.
Tolerations are things that bug us, sap our energy and could be eliminated!
Tasks that we haven’t completed, relationships that cause friction, expectations of others that we don’t have to meet but can’t drop, behavior of others that irritate or impede our progress or comfort.
As much as 80% of our lives involve carrying tolerations around.
Tolerations are holes in our success cup, draining our energy. Continue reading
Is your career, or your company in the funk. Maybe I can help you! Coaching is about forward movement. A coach helps clients discover their purpose and goals and then establish steps to achieve them. The coaching relationship is confidential, safe and empowering.
Lou Cator has been coaching corporate and individual clients for many years. She has participated as an expert executive coach on television and radio programs, as well as written pieces for popular magazines and the business and trade press. Continue reading