Personal and Professional Executive Coaching

Call 815-341-4225 to Make Appointment

Call Lou at 815.341.4225

Lou has written …

Several Manuals: Outplacement for Executives, Training for HR Managers and How to Succeed as an HR Consultant. In addition she has authored and facilitated several training programs: WE Company, Wellness = Wholeness, Change, Teambuilding, Customer Service, Conflict Resolution and the Art of Using the Whole Brain. She is certified in the Ned Herrmann Brain Dominance assessment tool. Her interpersonal skills are intuitive, empathic, encouraging and challenging. 

Lou has worked …

and consulted with, including McDonnell Douglas, ADP, Boeing, Bank One, AMCORE Financial, Coldwell Banker, Staples, Rosecrance Health Network, Swedish American Health System, Mathers Clinic, NECA and Door County Memorial Hospital. The above is only a short list. 

Why am I Coaching ?

"I am a coach because I am passionate about helping people get what they most want in their life."  Lou Cator

Executive Coaching Rockford: Tolerations


Synonyms:  Stalls; put-offs; incompletes; irritants.

Tolerations are things that bug us, sap our energy and could be eliminated!

Tasks that we haven’t completed, relationships that cause friction, expectations of others that we don’t have to meet but can’t drop, behavior of others that irritate or impede our progress or comfort.

As much as 80% of our lives involve carrying tolerations around.

Tolerations are holes in our success cup, draining our energy. Continue reading

Personal and Professional Executive Coaching Rockford, Chicago Area


Is your career, or your company in the funk. Maybe I can help you! Coaching is about forward movement.  A  coach helps clients discover their purpose and goals and then establish steps to achieve them. The coaching relationship is confidential, safe and empowering.

Lou Cator has been coaching corporate and individual clients for many years. She has participated as an expert executive coach on television and radio programs, as well as written pieces for popular magazines and the business and trade press. Continue reading